.png){kind=logo}
Welcome!
The Rock Nation Fit Life Community is a place for support, encouragement and daily growth.
RNFLC Success Stories
Jenn D.
“RNFL Community has been instrumental in helping me in many ways to stay focused on my goals. This community of individuals is where I come for support, encouragement, motivation and inspiration. My fitness journey began on September 8, 2015 and I haven't looked back! I have lost more than 40lbs (and still counting) and countless inches! We all have 'bad' days and it's during those times I find this community the most helpful; I feel safe here, and I am always guaranteed to find support and encouragement that I otherwise wouldn't have! I am forever grateful!!!”
Michelle W.
“21 day fix changed my life for the better!! It created habits in me that are now a year strong! The fix retrained my body and mind to be not only healthy but that I can care about me! Eating clean, working out and knowing the appropriate amounts of food I need to fuel my day are life lesson I wish I had known sooner! 70 pounds gone and a great new lifestyle for myself and my family. Rock Nation is an amazing group that helped keep me motivated, accountable and strong in times of weakness! I've made some awesome contacts and new networks of friends!!
Rock Nation Fit Life Community
Janice W.
These challenge groups have simply changed my life, both physically and mentally. As a mother of two young boys and a middle school teacher, I found myself always worrying about and doing things for others, neglecting myself in the process. I have always been active, but nothing was ever done consistently. I started 21 Day Fix Extreme in September of 2015 and haven't looked back. I have also completed 22 Minute Hard Corps, Country Heat, and now Core de Force. I love the variety of the workouts, but most of all, I LOVE the accountability of the challenge groups. The unending support and motivation keeps me going...even when I don't want to. I have found myself again and it has made me a much better mother and teacher. With so many choices and so many people supporting my journey, I never want to stop! It is all about progress, not perfection.
Lauren B.
When I started 21 day fix, I knew I would clean up my eating and begin a fitness program, but it ended up being much more than that. I was a part of challenge groups with diverse groups of women-- some with kids, some without, some who work, some who don't (like me) but we all had something in common....we all wanted to be stronger, healthier, and happier! The community is an awesome source of support and inspiration.
Yes, I am busy. Yes my kids need me. Yes my husband needs me. But I need me too! We all have the same 24 hours in a day and I decided I was sick of making excuses not to be healthy. I am fully committed to living a balanced, healthy life. As I continue my journey, I'm grateful to have a safe community to vent to, ask questions, and learn from. The value of this community was a huge, but welcome surprise for me, and I'm happy it exists.
Are you ready to ROCK your LIFE?!
The Rock Nation Fit Life Community is a place where you will be given the support you need to succeed in ALL areas of life! A place to share your struggles and celebrate your VICTORIES!!!