May 05, 2016

Ultimate Reset- Day 1

I just finished my first day of my reset. It’s a 21-day cleanse. There are three phases, one phase each week, designed to heal your body with food. I decided to do it because I was feeling, well, not so great. I was sluggish, had a lot of brain fo...

I Love Pizza. But Pizza Doesn't Love Me Back.

Yesterday I got up early in the morning and everything was great. But you know, of course, when the day starts out great and the way you plan it and then things make a VERY left turn. Next thing you know, it’s like, “what happened to this day?!” ...